Dal Tadka is a beloved Indian dish known for its rich flavors and creamy texture. In this blog post, we’ll guide you through crafting a delectable dal tadka using Purti Sunlife Refined Sunflower Oil, which adds a special touch to this classic recipe. This heart-healthy cooking oil ensures that your dal tadka is both delicious and wholesome.
Ingredients (Serves 4):
-1 cup split yellow lentils (toor dal)
– 1/2 cup split red lentils (masoor dal)
– 1 medium-sized onion, finely chopped
– 2 medium-sized tomatoes, finely chopped
– Two vibrant green chilies, sliced lengthwise (customize the heat to suit your taste)
– 1/2 teaspoon turmeric powder
– One teaspoon of red chili powder (customize the spiciness according to your preference)
– 1 teaspoon cumin seeds
– 1/2 teaspoon asafoetida (hing)
– 2-3 cloves of garlic, minced (optional)
– A small piece of ginger, grated
– 2 tablespoons Purti Sunlife Refined Sunflower Oil
– Salt to taste
For Tadka (Tempering):
– 2 tablespoons Purti Sunlife Refined Sunflower Oil
– 1 teaspoon mustard seeds
– 1 teaspoon cumin seeds
– 2-3 dried red chilies
– A pinch of asafoetida (hing)
– 5-6 curry leaves
Garnish:
– Fresh coriander leaves, chopped
– Freshly squeezed lemon juice (optional)
Instructions:
– Wash both the toor dal and masoor dal together under running water until the water runs clear.
– In a large pot, add the washed lentils and 4 cups of water.
– Add turmeric powder, red chili powder, green chilies, grated ginger, minced garlic (if using), and chopped tomatoes.
– Thoroughly mix and bring the blend to a boiling point.
– Reduce the heat to low and let it simmer, partially covered, until the lentils are soft and cooked thoroughly. This should take about 20-25 minutes. Stir occasionally to prevent sticking. You can add more water if needed to achieve your desired consistency. Once cooked, add salt to taste.
– In a separate small pan, heat 2 tablespoons of Purti Sunlife Refined Sunflower Oil over medium heat.
– Add cumin seeds, mustard seeds, and dried red chilies.
– Allow the seeds to splutter and release their aroma, which should take about 30 seconds.
– Add a pinch of asafoetida and curry leaves. Sauté for another 30 seconds until fragrant.
– Pour the prepared tadka into the cooked dal.
– Combine thoroughly, letting the flavors harmonize.
– Adorn your dal tadka with a sprinkle of fresh coriander leaves.
– For an extra zing, squeeze some lemon juice over the top (optional).
– Savor it piping hot alongside steamed rice or traditional Indian bread such as naan or roti. Dal tadka pairs wonderfully with a side of yogurt, pickles, or papad.
Conclusion :- There you have it – a hearty bowl of delicious dal tadka made special with the use of Purti Sunlife Refined Sunflower Oil. This recipe brings together the warmth of Indian spices and the health-conscious choice of cooking oil for a delightful meal. Enjoy your homemade dal tadka and savor every bite!
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