Masala oats with purti refined palmolein oil

Masala Oats Recipe

Be it breakfast or dinner, Masala Oats is the meal that you can have to fill up your tummy in a nutritious way. To make Masala Oats, you just need some oats, some veggies and a handful of spices. These oats will be ready in less than 15 minutes and won’t require much efforts. If you are planning to switch to a healthy diet which is tasty at the same time, include this oats recipe in your menu. If you kids often crib while eating veggies, then this recipe is the perfect way to feed them some nutritious vegetables. We have used some basic veggies like onion, capsicum, carrot, peas and beans in this recipe. If you wish, you can add broccoli, cauliflower, corn etc to make the dish more flavourful. A hot bowl of Masala Oats is all you need to get some comfort on chilly winter days. Have some leftover veggies at home and can’t figure out how to use them? Just club them together and make this delicious and healthy oats dish for your family. Do try this recipe.

Recipe Servings: 4

Prep Time: 5 mins

Cook Time: 15 mins

Ingredients of Masala Oats

• – 1 cup rolled oats
• – 1 carrot
• – 1/4 cup peas
• – 1/2 teaspoon red chilli powder
• – 1/2 teaspoon coriander powder
• – Salt as required
• – 1 Pinch asafoetida
• – 1 onion
• – 10 green beans
• – 1 capsicum (green pepper)
• – 1/2 teaspoon turmeric
• – 1/4 teaspoon garam masala powder
• – 1 tablespoon Purti Refined Palmolein Oil
• – 1 green chilli

How to make Masala Oats

·         Step 1 Saute the ingredients

Heat Purti Refined Palmolein Oil in a pan. Add asafoetida and chopped green chillies. Saute for a minute.

·         Step 2 Add veggies and spices

Now add chopped onion and saute them until golden in colour. Now add chopped carrot, beans, capsicum and peas to the pan. Add salt as per taste and mix well. Saute the veggies for 3-4 minutes and now add the rest of the spices like red chilli powder, coriander powder, turmeric and garam masala. Mix well and cook for two more minutes.

·         Step 3 Add oats

Now add oats along with 2 cups of water. Give a mix and cover with a lid. Cook until the water is absorbed by the oats. Make sure the consistency of oats is not too thick as well. Keep stirring in between to avoid oats from sticking at the bottom.

·         Step 4 Ready to be served

Once cooked, serve the oats hot.

Tips

1. 1. You can add 1/2 teaspoon Pav Bhaji Masala to give a lip-smacking flavour to the masala oats.