Quick and easy tofu stir-fry with purti soyalite refined soyabean oil

October 28, 2023

Quick and Easy Tofu Stir-Fry with Purti Soyalite Refined Soyabean Oil

If you’re looking for a quick, flavorful, and healthy dish, this Tofu Stir-Fry with Purti Soyalite Refined Soyabean Oil is a great choice. Here’s a simple recipe that’s perfect for a satisfying meal:


– 250g firm tofu, cubed

– 1 red bell pepper, thinly sliced

– 1 yellow bell pepper, thinly sliced

– 1 onion, thinly sliced

– 2 cloves garlic, minced

– 1-inch piece of ginger, grated

– 2 tablespoons Purti Soyalite Refined Soyabean Oil

– 2 tablespoons soy sauce

– 1 tablespoon hoisin sauce

– 1 tablespoon rice vinegar

– 1 teaspoon sugar

– 1/2 teaspoon red pepper flakes (adjust to taste)

– Salt and pepper to taste

– Chopped green onions for garnish

– Cooked rice or noodles (optional, for serving)





1) Press the tofu between paper towels to remove excess moisture. Cut it into bite-sized cubes.

2) Slice the bell peppers and onions thinly.

3) Mince the garlic, and grate the ginger.


Sauce Preparation:

4) In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, sugar, and red pepper flakes. Set this sauce aside.


Sauté Tofu:

5) Heat 2 tablespoons of Purti Soyalite Refined Soyabean Oil in a large pan or wok over medium-high heat.

6) Add the tofu cubes and sauté until they turn golden brown on all sides. Remove the tofu and set it aside.


Stir-Fry Vegetables:

7) In the same pan, add a bit more oil if needed.

8) Add garlic and ginger, sauté for a minute until fragrant.

9) Add the sliced onions and bell peppers, and stir-fry for 3-5 minutes, or until they become tender-crisp.


Combine Tofu and Sauce:

10) Return the sautéed tofu to the pan with the stir-fried vegetables.

11) Pour the prepared sauce over the tofu and vegetables. Stir to coat everything evenly.

12) Let it simmer for 2-3 minutes, allowing the sauce to thicken.


Season and Garnish:

13) Season with salt and pepper to taste.

14) Garnish with chopped green onions.



15) Serve your delicious Tofu Stir-Fry hot over cooked rice or noodles if desired.


Enjoy this mouthwatering Tofu Stir-Fry cooked with Purti Soyalite Refined Soyabean Oil. It’s a delightful blend of textures and flavors that will satisfy your cravings for a healthy and tasty meal. Plus, it’s quick and easy to make for those busy weeknight dinners. Bon appétit!


Prep Time: Approximately 15 minutes

Cooking Time: Around 15-20 minutes

Serving: 2-4 servings, depending on portion size


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