Soya matar coconut gravy with purti soyalite

Soya Matar Coconut Gravy

Prep Time : 7 minutes
Cook Time : 20 minutes

Total Time : 20 minutes
Servings : 10

Introduction:

This unique recipe combines the hearty flavors of North Indian Soya Matar with the aromatic and creamy notes of South Indian coconut gravy. This fusion dish offers a delightful and satisfying meal experience.

Ingredients:

• 1 cup cooked soybeans

• 1 cup frozen peas

• 1 onion, finely chopped

• 2 cloves garlic, minced

• 1-inch piece ginger, grated

• 1 can (14 oz) coconut milk

• 1 tablespoon tomato paste

• 1 teaspoon garam masala

• 1/2 teaspoon cumin powder

• 1/2 teaspoon turmeric powder

• 1/4 teaspoon red chili powder

• 1/4 teaspoon mustard seeds

• 1 dried red chili, broken into pieces

• 1 tablespoon grated coconut

• Salt to taste

• 3 tablespoons Purti Soyalite Refined Soyabean Oil

Instructions:

Step 1 :  Prepare the gravy Heat the Purti Soyalite Refined Soyabean Oil in a large pan over medium heat. Add the mustard seeds and let them splutter.

Step 2 :  Add aromatics Stir in the dried red chili, onion, garlic, and ginger. Cook until the onion is softened.

Step 3 :  Add spices Add the tomato paste, garam masala, cumin powder, turmeric powder, and red chili powder. Cook for 1-2 minutes, stirring continuously.

Step 4 :  Add coconut milk Pour in the coconut milk and bring it to a simmer. Let it simmer for 5-7 minutes, or until the gravy thickens slightly.

Step 5 :  Combine vegetables Add the cooked soybeans and frozen peas to the gravy. Cook for a few minutes, or until the peas are tender.

Step 6 :  Add coconut flakes Stir in the grated coconut for a richer flavor and texture.

Step 7 :  Season and serve Season with salt to taste and adjust the spice level as desired. Serve hot with rice, dosa, or idli.

 

• Conclusion

Soya Matar in South Indian coconut gravy is a flavorful and nutritious fusion dish that showcases the versatility of Indian cuisine. By combining the best of both North and South Indian flavors, this recipe offers a unique and satisfying meal experience.