Diwali is a time for lights, sweets, and indulgence, but it’s also possible to enjoy the festivities without compromising on health. With a few smart choices and Purti Oils, you can prepare guilt-free sweets and snacks that are just as delicious and festive!
Why Choose Purti Oil for Diwali Cooking?
Purti Oils – including Purti Soyalite Refined Soyabean Oil, Purti Sunlife Refined Sunflower Oil, and Purti Vanaspati – are ideal for festive cooking because they:
– They are heart-friendly and light on the stomach.
– Retain the natural flavours of ingredients while cooking.
– Help make sweets and snacks crispy and aromatic without excess oil absorption.
– Allow you to enjoy traditional dishes with a healthier twist.
Guilt-Free Sweets: Tips & Ideas
1. Use light oils instead of ghee or heavy frying
Use Purti Soyalite or Sunlife Oil instead of traditional ghee in laddoos, halwas, or burfis. This creates a lighter version.
2. Opt for baking instead of deep-frying
Many Diwali snacks, such as mathris, namak pare, and chaklis, can be baked with Purti Oil. This reduces calories but keeps them crunchy.
3. Add nuts and dry fruits
Enhance sweetness naturally and add nutrition by including almonds, cashews, pistachios, raisins, and dates in sweets.
4. Control sugar
Use jaggery or minimal sugar to sweeten treats like Dry Fruit Chikki or Halwa for a more wholesome dessert.
Healthy Snack Ideas
– Baked Chaklis or Mathris – Use Purti Oil for crispiness.
– Dry Fruit Chikki or Gajak – Made with jaggery and Purti Vanaspati.
– Vegetable Pakoras (Oven-Baked) – A lighter version using Purti Oil spray instead of deep frying.
– Spiced Nuts & Seeds Mix – Roast cashews, almonds, and pumpkin seeds lightly with Purti Oil for crunchy munchies.
Additional Tips for a Healthy Diwali
– Portion control: Enjoy small portions of sweets rather than overindulging.
– Hydrate well: Drink plenty of water to aid digestion.
– Include light meals: Balance heavy festive meals with vegetable pulao, dals, and salads.
– Mindful eating: Take time to savour flavours instead of eating in a rush.
Our commitment to quality is supported by the state-of-art infrastructure, its relationship with the buyers and modern production facilities.
Our Company pursues a single goal - completely focussed on th quality of the product.
© copyright, Purti Vanaspati Pvt. Ltd. All Rights Reserved.
