Benefits of sunflower oil

September 24, 2020


Hey its monsoon guys! Time to have a gala round with garmagaram pakoras and spicy chutney amid the splashing rain. Are you also crazy for mouth-watering fried foods like me? At the same time, are you also worried about your health and are in a dilemma about what to do? Well, you are in the right place to buckle up, and I am going to take you out of your dilemma and once again unite you with your favorite fried foods and give this story a happy ending but till then carry on with me to the end.
Well, most of us love fried food and the savory fried treats, almost every one of us likes the deep-fried eatables but, at the same moment, we are also in deep thoughts about the cholesterol levels and the fat levels and finally end up nowhere. But now I have the perfect solution. You all can cook your favorite fried snacks on Sunflower oil. You may be wondering why am I suggesting Sunflower oil. This doubt will be cleared when you will see the tremendous health benefits provided by Sunflower oil.


Nutritional Benefits of Sunflower Oil:-

Sunflower oil is loaded with nutritional benefits and has a lot of advantages for our bodies. Sunflower seeds are the main source of Sunflower Oil. It is so versatile that it gets adjusted to almost every food item, may it be the light breakfast item, may it be the heavy lunch items, or be it the meaty dinner items. Sunflower oil suits all types of foods and also adds an extra flavor to it. Sunflower Oil is highly rich in Vitamin E as compared to other edible oils. It is Cholesterol-free and contains low levels of saturated fats. Although polyunsaturated fats are comparatively high in the oil. One cup of Sunflower oil contains about 1923 calories, 182g monounsaturated fat, three fatty acids, and 7860mg of Omega-6 fatty acids.


Health Benefits of Sunflower Oil:-

Given below are a few of the most advantageous health benefits of Sunflower oil, which gives it an extra edge over any other edible oil.

Promotes Heart Health-
The monounsaturated fats content in Sunflower oil is more than 80%. It contains a negligible amount of saturated fats and thus it can be used to promote a healthy heart.

Beautifies Skin – Sunflower Oil is a rich source of
Vitamin E and Vitamin A. Hence, it is highly beneficial for healthy and glowing skin.

Power booster-  As Sunflower oil helps our body to discharge glycogen from the liver into the bloodstream, we feel energized when the oil is consumed through various food sources.

Gives beautiful hair-  Sunflower oil is also a rich source of gamma alpha-linolenic acid, which prevents hair loss, helps in healthy hair growth.

Strengthens the immune system- It is a rich source of antioxidants. Antioxidants boost our immunity and are considered as an anti-aging agent.

Improves digestion- Sunflower oil has mild laxative properties and is very light. It easily gets absorbed in our digestive tract and helps to prevent constipation.


Now why choose us among others ?

We are the trusted manufacturers and suppliers of edible oils from Decades. We serve different varieties of cooking oil, such as Soya bean oil, Sunflower oil, Mustard oil, Rice bran oil, Palm oil, and all other edible oil varieties that can come in your mind. Our quality check experts make sure that each pack of oil from the edible oil refineries are precisely packed and is quality ensured. We pick only the best raw materials to extract refine oil in our refineries so that we can stand tall to the trust level of our consumers.
We serve all our customers with pocket-friendly prices so that they can rely on us without a second thought.


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