Healthy & tasty paneer chilla with purti sunlife oil

Prep Time: 10 mins
Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 8                    

Introduction:

Paneer Chilla is essentially a savory pancake or crepe made primarily from a batter of gram flour (besan) and grated or crumbled paneer. It’s a popular dish across India, known for its simplicity, versatility, and nutritional value. The addition of spices and vegetables adds flavor and texture, making it a truly satisfying and wholesome meal. Cooking it with Purti Sunlife Refined Sunflower Oil ensures a light and healthy finish, allowing the natural flavors of the ingredients to shine through.

Ingredients:

• – 1 cup gram flour (besan)
• – ½ cup grated or crumbled paneer
• – ¼ cup finely chopped onion
• – ¼ cup finely chopped capsicum (bell pepper) (optional)
• – 1-2 green chilies, finely chopped (adjust to your spice preference)
• – 1 tablespoon finely chopped fresh coriander leaves
• – ½ teaspoon red chili powder (optional)
• – ¼ teaspoon turmeric powder
• – ¼ teaspoon cumin powder
• – Salt to taste
• – Water, as needed to make the batter
• – Purti Sunlife Refined Sunflower Oil, for cooking

 

Instructions:

• 1. Prepare the Batter: In a mixing bowl, combine the gram flour, salt, turmeric powder, cumin powder, and red chili powder (if using).

 

• 2. Add Paneer and Vegetables: Add the grated or crumbled paneer, chopped onion, capsicum (if using), green chilies, and coriander leaves to the bowl.

 

• 3. Mix and Add Water: Gradually add water while mixing continuously to form a smooth, lump-free batter. The consistency should be similar to a thin pancake batter – easily spreadable but not too runny.

 

• 4. Heat the Pan: Heat a non-stick pan or tawa over medium heat. Drizzle a little Purti Sunlife Refined Sunflower Oil onto the pan and spread it evenly.

 

• 5. Pour the Batter: Once the pan is hot, pour a ladleful of the batter onto the pan and spread it gently in a circular motion to form a thin pancake.

 

• 6. Cook the Chilla: Cook on medium heat for 1-2 minutes, or until the bottom starts to turn golden brown. Drizzle a little more Purti Sunlife Refined Sunflower Oil around the edges.

 

• 7. Flip and Cook: Carefully flip the chilla using a spatula and cook the other side for another 1-2 minutes, or until it is golden brown and cooked through. Gently press down with the spatula to ensure even cooking.

 

• 8. Repeat: Repeat the process with the remaining batter, adding more Purti Sunlife Refined Sunflower Oil as needed.

 

• 9. Serve: Serve the hot Paneer Chillas immediately with your favorite accompaniments like green chutney, tomato ketchup, or yogurt.

 

Tips for the Perfect Paneer Chilla:

• – Don’t overmix the batter: Overmixing can develop gluten in the gram flour, making the chillas chewy.
• – Adjust the consistency: If the batter is too thick, add a little more water. If it’s too thin, add a little more gram flour.
• – Grate the paneer finely: This helps it mix evenly into the batter.
• – Cook on medium heat: This ensures that the chillas cook through without burning.
• – Use a non-stick pan: This prevents the chillas from sticking and makes them easier to flip.
• – Get creative with fillings: You can add other grated vegetables like carrots or spinach to the batter for added nutrition and flavor.
• – For a richer flavor: You can add a pinch of garam masala to the batter.